Tread etc.,

One time won’t do the trick - trim down my middle - but I hope to start a habit of using the exercise machines in Richland Community Center. I did five minutes on the tread mill and five miles on a machine while sitting stationary and pushing with my feet. Increased my heart rate. I was already tired from the treadmill. The day was sunny going on sixty degrees. Off to my library I chose a dozen more books, paperbacks to read in bed except some para normal books about werewolves that are not beddy bye stuff. Those are a real change of pace for me. My usual choice is Johnston romance or Coulter FBI thrillers. I spent several hours in the sun walking in the back yard and sitting on my back steps with lunch. Good place from which to see my flowers grow. After dark I watched the second DVD of the Civilization BBC series, Kenneth Clark narrating. Three hours of renewing history, rather fun. Late now so I will find out just how long my eyes will stay open for Nora Roberts.

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